Dr. Rachel Rubin explains how sudden changes during perimenopause and menopause can have widespread effects from bone and muscle health to mood and energy. She tells CBS News’ Norah O'Donnell science shows hormone therapy can safely restore balance and improve quality of life for many women. https://www.cbsnews.com/news/fda-hormone-therapy-marty-makary-interview/ | CBS News

Indigenous women in Oaxaca state, in southern Mexico, are using the sun 😎 to cook their food. The Zapotec women have swapped wood fires and gas for stoves that use reflective panels to concentrate the sun’s rays. 🎧 How we can change the food system to make our habits more sustainable? https://bbc.in/4qPSIiP | BBC World Service

Fridolina Rolfö’s close friends are some serious ballers 😅 📺 Stream live UEFA Women’s Champions League action on @disneyplusuk | ESPN UK