93K views · 1.3K reactions | Some power trainings from Bc21 to 40 How are you feeling now? #BodyCombat #PowerTraining | BodyCombat Lovers | Facebook
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93K views · 1.3K reactions | Some power trainings from Bc21 to 40 How are you feeling now? #BodyCombat #PowerTraining | BodyCombat Lovers | Facebook
BodyCombat Lovers. . Some power trainings from Bc21 to 40 How are you feeling now? #BodyCombat #PowerTraining
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Body Combat Workout
BODYCOMBAT™ BASIC TECHNIQUE
BODYCOMBAT™ BASIC TECHNIQUE
vimeo.com
2016年7月31日
Ready for the next BODYCOMBAT™ workout? You saw it here first. | BODYCOMBAT
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Ready for the next BODYCOMBAT™ workout? You saw it here first. | BODYCOMBAT
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BODYCOMBAT INVINCIBLE | Workout #14 | Free cardio workout
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BODYCOMBAT INVINCIBLE | Workout #14 | Free cardio workout
YouTubeLes Mills
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热门视频
8.9K views · 55 reactions | Step into a BODYCOMBAT workout and you’ll punch and kick your way to some epic fitness goals. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Check out the link below to find a class near you!  https://www.fitnessfirst.com.au/classes/ | Fitness First Australia | Facebook
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8.9K views · 55 reactions | Step into a BODYCOMBAT workout and you’ll punch and kick your way to some epic fitness goals. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Check out the link below to find a class near you!  https://www.fitnessfirst.com.au/classes/ | Fitness First Australia | Facebook
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👀什麼是Body Combat❓ Body Combat又稱為拳擊有氧，是拳擊🥊結合武術🥋的有氧課程，能訓練到你的🦵腿部、💪手臂、背部和肩膀，對核心部位有顯著效果。🤩 在課程中讓你能快速消耗卡路里、提高協調性、敏捷性和速度，提升肌耐力。 還沒想好你的運動訓練計劃嗎？ 👉不多說，現在就把Body Combat加入你的運動清單，試試就知道這堂課有多棒!!😍 #健身 #增肌 #肌力訓練 #WorldGymTaiwan #團體課程 #lesmills | World Gym健身俱樂部 Taiwan
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👀什麼是Body Combat❓ Body Combat又稱為拳擊有氧，是拳擊🥊結合武術🥋的有氧課程，能訓練到你的🦵腿部、💪手臂、背部和肩膀，對核心部位有顯著效果。🤩 在課程中讓你能快速消耗卡路里、提高協調性、敏捷性和速度，提升肌耐力。 還沒想好你的運動訓練計劃嗎？ 👉不多說，現在就把Body Combat加入你的運動清單，試試就知道這堂課有多棒!!😍 #健身 #增肌 #肌力訓練 #WorldGymTaiwan #團體課程 #lesmills | World Gym健身俱樂部 Taiwan
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Weekend workout is as follows, compliments of Military Muscle Gym: 5 Rounds, each round is 5 movements / 1 Min each per movement. - 1 Min. Shouldering - 1 Min. Overhead Lunges - 1 Min. Power Cleans - 1 Min. Bear Hug Squats - 1 Min. High Pulls ***Finish with a 300m Sandbag Carry. TACTICAL / FUNCTIONAL ATHLETE TRAINING: WWW.BRUTEFORCETRAINING.COM | Brute Force Training
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Weekend workout is as follows, compliments of Military Muscle Gym: 5 Rounds, each round is 5 movements / 1 Min each per movement. - 1 Min. Shouldering - 1 Min. Overhead Lunges - 1 Min. Power Cleans - 1 Min. Bear Hug Squats - 1 Min. High Pulls ***Finish with a 300m Sandbag Carry. TACTICAL / FUNCTIONAL ATHLETE TRAINING: WWW.BRUTEFORCETRAINING.COM | Brute Force Training
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Les Mills Body Combat
226K views · 783 reactions | We face down our obstacles. We are an irresistible force. We are limitless. #BODYCOMBAT | Les Mills | Facebook
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226K views · 783 reactions | We face down our obstacles. We are an irresistible force. We are limitless. #BODYCOMBAT | Les Mills | Facebook
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BODYCOMBAT Training Program
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BODYCOMBAT Training Program
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Lesmills Bodycombat - (Short Workout) Special Lower Body WarmUp (Lower Body) - 6:55 min Special Combat track - 5:52 min Condition - 3:22 min Cooldown - 1:55 min #BodycombatLovers | BodyCombat Lovers
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Lesmills Bodycombat - (Short Workout) Special Lower Body WarmUp (Lower Body) - 6:55 min Special Combat track - 5:52 min Condition - 3:22 min Cooldown - 1:55 min #BodycombatLovers | BodyCombat Lovers
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8.9K views · 55 reactions | Step into a BODYCOMBAT workout and you’ll punch and kick your way to some epic fitness goals. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Check out the link below to find a class near you!  https://www.fitnessfirst.com.au/classes/ | Fitness First Australia | Facebook
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8.9K views · 55 reactions | Step into a BODYCOMBAT workout and you…
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FacebookFitness First Australia
👀什麼是Body Combat❓ Body Combat又稱為拳擊有氧，是拳擊🥊結合武術🥋的有氧課程，能訓練到你的🦵腿部、💪手臂、背部和肩膀，對核心部位有顯著效果。🤩 在課程中讓你能快速消耗卡路里、提高協調性、敏捷性和速度，提升肌耐力。 還沒想好你的運動訓練計劃嗎？ 👉不多說，現在就把Body Combat加入你的運動清單，試試就知道這堂課有多棒!!😍 #健身 #增肌 #肌力訓練 #WorldGymTaiwan #團體課程 #lesmills | World Gym健身俱樂部 Taiwan
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👀什麼是Body Combat❓ Body Combat又稱為拳擊有氧，是拳擊🥊 …
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FacebookWorld Gym健身俱樂部 Taiwan
Weekend workout is as follows, compliments of Military Muscle Gym: 5 Rounds, each round is 5 movements / 1 Min each per movement. - 1 Min. Shouldering - 1 Min. Overhead Lunges - 1 Min. Power Cleans - 1 Min. Bear Hug Squats - 1 Min. High Pulls ***Finish with a 300m Sandbag Carry. TACTICAL / FUNCTIONAL ATHLETE TRAINING: WWW.BRUTEFORCETRAINING.COM | Brute Force Training
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Weekend workout is as follows, compliments of Military Muscle Gy…
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FacebookBrute Force Training
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