Full Body Alignment and Adjustment | Improve Posture & Reduce Pain
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YouTubeDr Ubaid Ullah PT
Full Body Alignment and Adjustment | Improve Posture & Reduce Pain
In this video, I demonstrate a full body physiotherapy adjustment focusing on the spine, shoulders, hips, knees, and ankles using safe and evidence-based manual therapy techniques. This treatment helps in: Reducing body stiffness Improving joint mobility Relieving muscle tightness Correcting posture Enhancing functional movement ⚠️ ...
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