Here's a simple competitive drill for players to work on their box out 💪 | Dr. Dish Basketball

The boxout drill in basketball helps players develop several essential skills and habits:1. **Rebounding**: Teaches players how to secure offensive and defensive rebounds by positioning themselves effectively.2. **Positioning and Balance**: Enhances players' ability to maintain a strong, balanced stance, crucial for effective defense and rebounding.3. **Awareness**: Improves players' awareness of their surroundings, teaching them to locate and anticipate opponents' movements.4. **Physicality**:

54K views · 1.3K reactions |  BOX OUT DRILL 353  "Box out, rebound. Three offensive players are arranged in three mid-range positions. Three defenders run in a circle around the key. When the coach shoots the ball, the defenders have to box out the closest offensive player. If the offensive players get the ball, they stay on offense. If the defenders get the rebound, they switch roles." ⭐ Get your 1500 drills at: www.500bballdrills.com | 500 Basketball drills from A to Z | Facebook

Old man truth: this Box Out Drill is a major key in youth development.Most kids don’t realize the value of a second-shot opportunity—until they learn to earn it.Right now with our Travel Teams, we’re focusing on mastering the rebound sequence:1️⃣ Find your man2️⃣ Box out3️⃣ Go get the ballYou can’t do Step 3 if you skip Steps 1 and 2. Fundamentals first. Always. | Hoops Academy

158K views · 882 reactions | “1v1 Live Box Out Drill!We’ve turned this fundamental skill into a live-action, small-sided game—teaching our players how to box out in real game situations. Compete, battle for position, and secure the board! #HoopsAcademy #BoxOut #ReboundGame” | Hoops Academy | Facebook