Healing Breath Technique Tutorial | Holotropic Breathing
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Healing Breath Technique Tutorial | Holotropic Breathing
The Healing Breath is considered an entry point to the world of Holotropic breathing and these techniques can induce powerful sensations in the body. When regularly practicing the Healing Breath, benefits to your body and mind can be very impactful as it helps to oxygenate the blood. For example, you may experience reduced stress and anxiety ...
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