30 Minute Cardio Kickboxing and Abs Home Workout
30:00
fitnessblender.com
30 Minute Cardio Kickboxing and Abs Home Workout
Burn fat and target your core with this intense cardio kickboxing and abs workout.
2019年2月17日
Cickbox Workout
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Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
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Best 30 Minute Cardio Kickboxing Workout - Aerobic Cardiovascular Exercises
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Hey Ladies! 💃🏽 Did you know Fitness Kickboxing 🥊 is an amazing form of resistance (strength) training, increases bone density 🦴, regulates hormones, increases V02 Max (cardio fitness) and ticks all the boxes for a top workout according to the latest science? So, if you are looking to get Strong 💪, Fit and Healthy this Fall 🍁 30 Minute Hit has everything you need! ✔️ Supportive women only environment 💃🏽 ✔️ Fun & exciting 30 minute Kickboxing fitness circuit 🥊 ✔️ One-on-one instruction fr
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Cickbox Benefits
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