Yoga for beginners: Swami Ramdev shares 12 yogasanas, pranayams to keep you fit
Yoga for beginners: Swami Ramdev shares 12 yogasanas, pranayams …
2020年5月28日
INDIA TV
Yog Guru || Baba Ramdew || Fitness || Swami Ramdev || Excercise || Learning Yoga
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Yog Guru || Baba Ramdew || Fitness || Swami Ramdev || Excercise || Le…
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heavy weight Biceps curl training #bollywood #movie #music #song #gym #training #hardwork
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heavy weight Biceps curl training #bollywood #movie #music #song …
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Shivam Fitness Coach on Instagram: "Day 6 of Weight Loss Series | 4 Best Exercises for Side Fat Side fat reduce karna chahte ho? Target karo core ke oblique muscles with these 4 killer moves: 1. Russian Twist – builds core stability and trims waistline. 2. Bicycle Crunches – engage upper and lower abs together. 3. Side Plank – strengthens obliques and improves balance. 4. V-Shape Alternate Toe Touch – defines your midsection. Remember: Spot reduction is a myth, but right core training + calorie
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Shivam Fitness Coach on Instagram: "Day 6 of Weight Loss …
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Ravishankar k on Instagram: "Struggling with lower back pain or a tilted posture? 😣 It could be Anterior Pelvic Tilt when your hips tilt forward, causing your belly to stick out and your glutes to weaken. At Ravisfit, we focus on correcting it through targeted core, glute, and mobility workouts that realign your posture and strengthen your base 💪 Let’s fix your foundation from the core! ✨ #Ravisfit #PostureCorrection #AnteriorPelvicTilt #PelvicAlignment #CoreStrength #BackPainRelief #GluteActi
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Siddharth Dev on Instagram: "The BEST exercise for each muscle group (Back, Biceps & Chest) 💪 If you master these movements, your physique will change forever. Heavy Barbell Rows, Heavy Barbell Curls & Incline Dumbbell Press, the same exercises used by every legendary bodybuilder to build thickness, density, width and real muscle. No shortcuts. No fancy machines. Just progressive overload, discipline & the right technique. DM “COACH” for serious online training only. Limited spots. #backworkout
Siddharth Dev on Instagram: "The BEST exercise for each muscle gr…
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Siddharth Dev | The 3 biceps exercises that took my arms from 11 inches to 19 inches at my biggest. No magic angles. No fancy machines. Just heavy basics... | Instagram
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Siddharth Dev | The 3 biceps exercises that took my arms from …
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RDL VS SLDL know the differences, more glutes vs more hamstrings #…
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敢不敢练斜方肌😏#健身知识#健身干货#斜方肌
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