How to Maintain a Social Life When You’re Quitting Drinking
verywellmind.com
How to Maintain a Social Life When You’re Quitting Drinking
Whether you're going to stop drinking for a little bit or you've given up alcohol forever, these strategies can help you maintain a social life.
2020年2月10日
短视频
Do you want to stop drinking? Have you thought about quitting drinking? In this video I explain the underlying reasons as to why we turn to alcohol as a way to cope with uncomfortable feelings and emotions. This video will expand your map of reality and understanding of the underlying reasons for why you drink in the first place. For most people, it has to do with an underlying level of pain that is rooted in childhood trauma. This causes a dysregulation in our nervous system, mental and emotion
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Do you want to stop drinking? Have you thought about quitting drinking? In
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