Full Exercise Routine For Seniors | Whole Body Seniors Home Workouts — More Life Health - Seniors Health & Fitness
morelifehealth.com
Full Exercise Routine For Seniors | Whole Body Seniors Home Workouts — More Life Health - Seniors Health & Fitness
A full seniors exercise routine that goes for 20 minutes, working the whole body to help keep you moving. Also work the core and get some seniors balance in at the end.
2020年4月8日
短视频
467K views · 6.3K reactions | Seniors who are prone to tripping #reels #physicaltherapy #senior #exercise #fblifestyle #healthtips #everyone | Doc H. | Facebook
0:12
已浏览 18.6万 次
467K views · 6.3K reactions | Seniors who are prone to tripping #reels
Doc H.
Exercise at home to run faster 🏃🏽‍♂️🔥Full program and Video link in my bio #runfaster #plyometrics #rahmatrahmeh #howtorunfaster | Rahmat Rahmeh Jr
1:03
已浏览 91.6万 次
Exercise at home to run faster 🏃🏽‍♂️🔥Full program and Video link in my bio
Rahmat Rahmeh Jr
Exercise Benefits
Benefits Of Exercise: 20 Evidence-Based Health Perks
Benefits Of Exercise: 20 Evidence-Based Health Perks
stylecraze.com
2015年2月27日
13 Unexpected Benefits of Exercise
13 Unexpected Benefits of Exercise
greatist.com
已浏览 29 次2020年7月9日
Exercise Benefits: What happens inside body when exercise.
2:53
Exercise Benefits: What happens inside body when exercise.
humix.com
2023年2月5日
热门视频
🎯 each body part with this 6 part full body exercise routine for seniors! ⬇️ #seniorfitness #fitnesstips #fullbodyexercise #homeexercise #beginnerexercises #hipflexors #knees #shoulders #arms #balance #aging #aginggracefully #seniorcare #easyexercises #lowimpact | Grow Young Fitness
1:21
🎯 each body part with this 6 part full body exercise routine for seniors! ⬇️ #seniorfitness #fitnesstips #fullbodyexercise #homeexercise #beginnerexercises #hipflexors #knees #shoulders #arms #balance #aging #aginggracefully #seniorcare #easyexercises #lowimpact | Grow Young Fitness
FacebookGrow Young Fitness
已浏览 7.5万 次2024年12月2日
Seniors turn exercise into fun with drum sticks and stability balls
0:37
Seniors turn exercise into fun with drum sticks and stability balls
USATODAYUSA TODAY
已浏览 10 次2021年2月4日
How To Start A Senior Home Exercise Routine?
3:14
How To Start A Senior Home Exercise Routine?
YouTubeSenior Fitness Simplified
2 个月之前
Exercise Routines
Exercise Sequence: Full Body Workout Routine (Ultimate Class)
Exercise Sequence: Full Body Workout Routine (Ultimate Class)
open.video
已浏览 1.8万 次2024年6月21日
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
已浏览 2080.1万 次2020年9月18日
25-Minute Beginner intermediate Step Workout Part | Full Body Cardio & Strength | With Bronwyn
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Cardio & Strength | With Bronwyn
YouTubeStep Fit with Bronwyn
已浏览 821.9万 次2020年2月2日
🎯 each body part with this 6 part full body exercise routine for seniors! ⬇️ #seniorfitness #fitnesstips #fullbodyexercise #homeexercise #beginnerexercises #hipflexors #knees #shoulders #arms #balance #aging #aginggracefully #seniorcare #easyexercises #lowimpact | Grow Young Fitness
1:21
🎯 each body part with this 6 part full body exercise routine for seniors! …
已浏览 7.5万 次2024年12月2日
FacebookGrow Young Fitness
Seniors turn exercise into fun with drum sticks and stability balls
0:37
Seniors turn exercise into fun with drum sticks and stability balls
已浏览 10 次2021年2月4日
USATODAYUSA TODAY
How To Start A Senior Home Exercise Routine?
3:14
How To Start A Senior Home Exercise Routine?
2 个月之前
YouTubeSenior Fitness Simplified
A must do exercises for senior citizens or if you’re above 60’s 💪🔥#exercisesforseniors #exercises #seniors #seniorszn #seniorcitizen #seniorcitizenexercise #osteoporosis #arthiritis #tip #homeworkout #homeexercise #homefitness #physicaltherapy #physiotherapy #geria #geriatrics
A must do exercises for senior citizens or if you’re above 60’s 💪🔥#ex…
已浏览 27.7万 次2023年6月13日
TikTokphysicaltherapysession
Stronger Seniors Strength - Aerobics
15:04
Stronger Seniors Strength - Aerobics
已浏览 20万 次2020年12月8日
YouTubeStronger Seniors
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
已浏览 26万 次2021年3月30日
YouTubeyes2next
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
已浏览 6.6万 次2020年11月1日
YouTubeSenior Fitness With Meredith
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
已浏览 96.6万 次2019年2月20日
YouTubeJenny McClendon
14:19
Best Senior Workout - Fitness Exercises At Home
已浏览 82.4万 次2018年11月15日
YouTubeRoberta's Gym
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
已浏览 16.1万 次2020年7月7日
YouTubeCurtis Adams
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeDartmouth Health
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
已浏览 16.9万 次2021年5月9日
YouTubeyes2next
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
已浏览 428.1万 次2019年5月15日
YouTubeFront Row with Ed and Elizabeth
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
已浏览 97万 次2021年1月19日
YouTubeyes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
已浏览 16.1万 次2020年4月19日
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
已浏览 233.5万 次2019年12月7日
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
已浏览 45.5万 次2016年12月14日
YouTubeNational Institute on Aging
9:17
Simple Cardio Workout For Seniors | More Life Health
已浏览 13.4万 次2018年8月16日
YouTubeMore Life Health Seniors
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
已浏览 15.4万 次2021年3月9日
YouTubeSilverSneakers
30:54
Seniors & Beginners: Quarantined at Home? 30 minute exercise work…
已浏览 12.5万 次2020年4月18日
YouTubeCurtis Adams
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
已浏览 126.3万 次2020年9月8日
YouTubeyes2next
15:30
15-minute Workout for Older Adults
已浏览 651.4万 次2016年12月14日
YouTubeNational Institute on Aging
5:07
Simple 5-Minute Chair Workout For Seniors | More Life Health
已浏览 3.9万 次2017年6月25日
YouTubeMore Life Health Seniors
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
已浏览 32万 次2020年11月25日
YouTubeMore Life Health Seniors
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
已浏览 12.8万 次2020年7月26日
YouTubeMore Life Health Seniors
5:30
Hand Exercises for Seniors, Beginner Exercisers, At-home Wo…
已浏览 13.4万 次2020年9月14日
YouTubeyes2next
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
已浏览 96.6万 次2021年2月11日
YouTubeVim and Vigor
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
已浏览 31.6万 次2019年1月9日
YouTubeMore Life Health Seniors
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
已浏览 35.3万 次2020年12月6日
YouTubeMore Life Health Seniors
观看更多视频
静态缩略图占位符