What’s the right portion size for you?
What’s the right portion size for you?
2024年3月21日
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20K views · 280 reactions | Know the difference between portion and serving size. Download our resource as a handy guide: | Food Insight | Facebook
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🤔 How much is too much? Dietitian Priya Tew discusses portion sizes. Get the full video with an easy one-pot pasta recipe 👉 www.bit.ly/portion_size | BBC Food
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Ever wonder what the right portion size really is? 🤔 Use this simple guide to measure your food with your own hand! Get balanced meals without the guesswork. #PortionControl #HealthyEating #DietTips #NutritionGuide #EatSmart #MindfulEating #HealthyHabits #DietitianTips #FoodFacts #WellnessJourney #HandyGuide #EatWellLiveWell #HealthCoach | dietitian_baseerat
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