The @functionaltraining.system gives you a way to get a solid workout no matter where you are. Most of the joint discomfort people live with does not come from being sedentary alone. It comes from a loss of mechanical coherence, or how well the body stays connected and coordinated during everyday movement. When that integration starts to break down, certain joints end up taking on more stress than they were designed to handle instead of that load being shared across the whole body. This instruct
0:43
FacebookFunctional Patterns
The @functionaltraining.system gives you a way to get a solid workout no matter where you are. Most of the joint discomfort people live with does not come from being sedentary alone.
Functional Patterns. Functional Patterns · Original audio. The @functionaltraining.system gives you a way to get a solid workout no matter where you are. Most of the joint discomfort people live with does not come from being sedentary alone. It comes from a loss of mechanical coherence, or how well the body stays connected and coordinated ...
已浏览 5192 次1 个月前
相关产品
Functional Fitness Workouts
Functional Movement Exercises
Functional Training Equipment
#Functional Movement Exercises
10 Functional Strength Exercises To Boost Mobility as You Age
10 Functional Strength Exercises To Boost Mobility as You Age
eatthis.com2024年3月5日
Discover Functional Fitness for Lifelong Independence
Discover Functional Fitness for Lifelong Independence
algaecal.com2019年5月3日
热门视频
Functional movement - Alchetron, The Free Social Encyclopedia
Functional movement - Alchetron, The Free Social Encyclopedia
alchetron.com
2014年2月20日
26K views · 168 reactions | Not all movements are done with a...
0:26
26K views · 168 reactions | Not all movements are done with a...
FacebookFunctional Patterns
已浏览 1.1万 次1 周前
The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
opexfit.com
2021年4月26日
Functional Movement Screen
Functional Movement Assessments using Augmented Reality on your iPhone or iPad. | PostureScreen, LeanScreen, RemoteScreen, SquatScreen, PostureRay
Functional Movement Assessments using Augmented Reality on your iPhone or iPad. | PostureScreen, LeanScreen, RemoteScreen, SquatScreen, PostureRay
postureanalysis.com
2017年8月13日
Functional Movement Screen - 7. Rotary Stability
2:22
Functional Movement Screen - 7. Rotary Stability
YouTubephysiozone
已浏览 1万 次2019年12月19日
Functional movement screen for flat feet
0:30
Functional movement screen for flat feet
MSNDr. Harris Choe
11 个月之前
Functional movement - Alchetron, The Free Social Encyclopedia
Functional movement - Alchetron, The Free Social Encyclopedia
2014年2月20日
alchetron.com
26K views · 168 reactions | Not all movements are done with a...
0:26
26K views · 168 reactions | Not all movements are done with a...
已浏览 1.1万 次1 周前
FacebookFunctional Patterns
The Seven Functional Movement Patterns Video Demonstrations | OPEX Fitness
The Seven Functional Movement Patterns Video Demonstrations | …
2021年4月26日
opexfit.com
10K views · 97 reactions | The movement bros tend to oversimplify pain and mobility, as if a few random drills will fix everything. If it were that easy, we’d all move like Usain Bolt. The main problem is that these disjointed motions will actually make your hips worse. Fixing your movement takes a bit more work than what’s shown here, and we got you. If you want hips that can move well without becoming hypermobile, what’s the best approach? | Functional Patterns | Facebook
0:55
10K views · 97 reactions | The movement bros tend to oversimpli…
已浏览 4416 次1 周前
FacebookFunctional Patterns
If you want to improve your posture, you have to change the way you move at a fundamental level. This is what our training is all about. Movement exists on a spectrum. On one end, you have small, restricted ranges of motion. On the other, long, expansive ones. Somewhere in between lies your neutral standing posture. The key to achieving that posture isn’t just “standing up straight”—it’s learning to move correctly. And no one does that better than us. This month, we’re bringing more awareness to
0:17
If you want to improve your posture, you have to change the way you …
已浏览 4705 次11 个月之前
FacebookFunctional Patterns
-Correct Your Posture -Prevent Injuries -Move Optimally -Move Without Stiffness 15% off promo code: POSTUREHOLD The most influential training system in the field of exercise is now available in a 10 week course. Our astonishing results have made us the most mimicked training system. Many imitate, but can't duplicate. Our results speak for themselves. If you want to train and not have to worry about another injury coming from your workouts, you found your program. We don't aim to be another fad.
0:52
-Correct Your Posture -Prevent Injuries -Move Optimally -Move Wi…
已浏览 11.2万 次2018年6月27日
FacebookFunctional Patterns
11K views · 132 reactions | The Functional Training System is...
0:36
11K views · 132 reactions | The Functional Training System is...
已浏览 4842 次4 周前
FacebookFunctional Patterns
1:04
Walking and running are the foundation of human movement, a…
已浏览 3042 次2024年10月17日
FacebookFunctional Patterns
1:08
796K views · 2.7K reactions | Virtually every motion you do com…
已浏览 142.5万 次1 个月前
FacebookFunctional Patterns
7 Functional Movements: Progressions, Regressions and M…
2020年6月17日
nevertoooldtolift.com
1:01
If you have stiff hips or lower back pain, here’s a video you need to w…
已浏览 100.8万 次2021年5月4日
FacebookFunctional Patterns
0:45
5.6K views · 59 reactions | Moving and improving your body doesn’t...
已浏览 3010 次2 周前
FacebookFunctional Patterns
0:49
10K views · 206 reactions | The idea that more movement variability...
已浏览 5192 次2 周前
FacebookFunctional Patterns
0:46
Results after chambering for 10 months OFFICIAL WEBSITE: WW…
已浏览 96.2万 次2017年1月5日
FacebookFunctional Patterns
0:57
180K views · 677 reactions | Virtually every motion you do is rooted...
已浏览 12.2万 次3 周前
FacebookFunctional Patterns
1:10
3.8K views · 37 reactions | For over a decade, we’ve been refining...
已浏览 1303 次1 周前
FacebookFunctional Patterns
1:20
349K views · 7K reactions | When it comes to improving health and...
已浏览 22.1万 次1 周前
FacebookFunctional Patterns
0:58
The Functional Movement Patterns You Need
已浏览 6.3万 次1 个月前
YouTubeJTM_FIT
1:11
Functional Patterns Evidence Based Practice | From Broken to Biomec…
已浏览 2838 次4 个月之前
Instagramfp.evidence
0:20
Functional Patterns Evidence Based Practice | Instability to Confident …
已浏览 1574 次1 个月前
Instagramfp.evidence
Functional Patterns | This is what we do. #functionalpatterns #functi…
已浏览 11.6万 次8 个月之前
Instagramfunctionalpatterns
1:27
Functional Patterns on Instagram: "Most of us are used to training in …
已浏览 6.9万 次2025年2月14日
Instagramfunctionalpatterns
0:29
Instagram
已浏览 598.9万 次2022年10月13日
Instagramfunctionalpatterns
0:48
Functional Patterns on Instagram: "Tired of the joint stiffness bounci…
已浏览 2.7万 次2024年3月5日
Instagramfunctionalpatterns
14:13
Sample Case Presentation
已浏览 15.8万 次2017年10月2日
YouTubeBusiness 201
5:27
Gait Cycle & Gait Analysis
已浏览 102.8万 次2015年9月20日
YouTubePhysiotutors
0:09
Hopping (Locomotor Movement)
已浏览 11.3万 次2020年10月13日
YouTubeBenjamin Mertell
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
已浏览 150.1万 次2014年2月8日
YouTubefunctionalpatterns
2:46
The Functional Movement Screen Overview
已浏览 1.7万 次2019年10月16日
YouTubephysiozone
观看更多视频
静态缩略图占位符