** How to: Turkish Get Up - Step By Step Breakdown ** The Turkish Get Up is one of the most useful exercises around. So few movements blend strength, stability, and mobility into one seamless, aesthetically-pleasing exercise as the Get Up. It's definitely worth doing, if you're not already. That said, the Get Up is one of the trickiest exercises to get right, since there's so many parts to it. People often rush the exercise or blur steps that should be separated out, but doing so only makes the

10K views · 270 reactions | Super detailed Turkish Get Up explanation...

37K views · 406 reactions | 56kg Turkish Get Up from @snatchthatbell on IG  | Kettlebell Kings | Facebook

1.6K reactions · 171 shares | Congrats to Christa Baumgartner - Turkish Get-Up Challenge Winner (Female Division). She successfully lifted 115LBS. View the full leaderboard: https://www.roguefitness.com/challenges/leaderboard | Rogue Fitness | Facebook