Hammer Strength Machine Rows - Try Standing when doing machine rows, as this will alter the strength profile of the machine and matching it better with the Lats. Allowing you to target the Lats better. - #gymtiktok #gymtok #backworkout #backexercise #gymtips #fitness | Petermiljak
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Hammer Strength Machine Rows - Try Standing when doing machine rows, as this will alter the strength profile of the machine and matching it better with the Lats. Allowing you to
Petermiljak. Petermiljak · Original audio. Hammer Strength Machine Rows - Try Standing when doing machine rows, as this will alter the strength profile of the machine and matching it better with the Lats. Allowing you to target the Lats better. - #gymtiktok #gymtok #backworkout #backexercise #gymtips #fitness
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