21K views · 109 reactions | Here on #TuesdayTips: everyone is always wondering about the best exercise to do when they have a thyroid condition. Here are my thought and the answer I give multiple patients a day at @modernthyroidclinic 﫶 #thyroid #thyroidproblems #hypothyroidism #hashimotos | Thyroid Nation | Facebook

28K views · 266 reactions | I get asked this question almost every day in clinic: what type of exercise should I be doing if I have a thyroid problem? Is there any exercise I shouldn’t be doing with a thyroid condition? I thought I’d dig into the dos and donts here for you! #thyroid #exercise #hypothyroidism #hashimotos #adrenalfatigue | Thyroid Nation | Facebook