Here are the Top 5 Japanese methods that students in Japan (and globally) use to improve focus and concentration — practical, science-backed, and easy to adopt: 1. Kaizen (改善) – The Method of Continuous Improvement •Meaning: “Kai” = change, “Zen” = good → continuous small improvements. • How it helps: Instead of trying to make big changes overnight, focus on improving your study habits little by little every day. • Example: Study 5 minutes more each day, organize one section of your notes daily,
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