Videos de Jessica Valencia (@jessicavalencia5997) con “sonido original - Jessica Valencia”
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Videos de Jessica Valencia (@jessicavalencia5997) con “sonido original - Jessica Valencia”
Jessica Valencia(@jessicavalencia5997). sonido original - Jessica Valencia
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#Jessica Valant Pilates
Jessica Valant, MSPT on Instagram: "Do. Both. Lifting weights and Pilates work together beautifully as a great fitness program for our strength, resilience, longevity, bone health, function and more. As a physical therapist and movement instructor for 25 years, I don’t understand the constant argument of one being better than the other. They serve different purposes and are both hugely beneficial for our bodies. When done together as part of an overall movement practice? Magic ✨. You don’t have
Jessica Valant, MSPT on Instagram: "Do. Both. Lifting weights and Pilates work together beautifully as a great fitness program for our strength, resilience, longevity, bone health, function and more. As a physical therapist and movement instructor for 25 years, I don’t understand the constant argument of one being better than the other. They serve different purposes and are both hugely beneficial for our bodies. When done together as part of an overall movement practice? Magic ✨. You don’t have
Instagram2 个月之前
Jessica Valant, MSPT | 💥Comment the word THRIVE below for the sign up link! 💥 Four weeks of home workouts with support, education and encouragement from me... | Instagram
Jessica Valant, MSPT | 💥Comment the word THRIVE below for the sign up link! 💥 Four weeks of home workouts with support, education and encouragement from me... | Instagram
Instagram1 个月前
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Jessica Valenti - Alchetron, The Free Social Encyclopedia
Jessica Valenti - Alchetron, The Free Social Encyclopedia
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Jessica Valant Workout
One of my favorite workouts 🏆! Get support and encouragement on your strength training journey with my beginner dumbbell workout at home. On the Jessica Valant YouTube channel now! #beginnerworkouts #workoutsforwomen #physicaltherapist #youtubeworkout | Jessica Valant
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One of my favorite workouts 🏆! Get support and encouragement on your strength training journey with my beginner dumbbell workout at home. On the Jessica Valant YouTube channel now! #beginnerworkouts #workoutsforwomen #physicaltherapist #youtubeworkout | Jessica Valant
FacebookJessica Valant
已浏览 38 次1 个月前
Here are my favorite core exercises - that don’t involve a single crunch or plank 💥! My new Gentle Core Workout is available on YouTube and my UNLIMITED app now 💜. #hysterectomyrecovery #gentleworkout #pilatesforbeginners #beginnerpilates #pilatesworkout #pilatesathome #pilatesteacher
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Here are my favorite core exercises - that don’t involve a single crunch or plank 💥! My new Gentle Core Workout is available on YouTube and my UNLIMITED app now 💜. #hysterectomyrecovery #gentleworkout #pilatesforbeginners #beginnerpilates #pilatesworkout #pilatesathome #pilatesteacher
TikTokjessicavalant
已浏览 1128 次2022年10月10日
This routine can be used daily to help build strength around your knees! #knees #KneePainRelief #lowerbodyworkout | Jessica Valant
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This routine can be used daily to help build strength around your knees! #knees #KneePainRelief #lowerbodyworkout | Jessica Valant
FacebookJessica Valant
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Jessica Valenti - Alchetron, The Free Social Encyclopedia
Jessica Valenti - Alchetron, The Free Social Encyclopedia
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alchetron.com
UNLIMITED by Jessica Valant
UNLIMITED by Jessica Valant
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jessicavalantpilates.com
Jessica Valant on Reels
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Jessica Valant on Reels
已浏览 539 次4 个月之前
FacebookJessica Valant
Jessica Valenti’s Biggest Challenge
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Jessica Valenti’s Biggest Challenge
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