There IS a right and wrong way to land. Practice the basics with our KNEE program: http://knee.netball.com.au/ | Netball Australia
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An easy way to help your players work on their balance! Find out more: http://knee.netball.com.au/ | Netball Australia
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An easy way to help your players work on their balance! Find out m…
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17 reactions · 13 shares | Have you seen our free KNEE resource aimed...
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Take a look at our KNEE program and implement it in your next training session: https://knee.netball.com.au/resources/ Used by high performance coaches, support staff and physios nationwide, the KNEE Program, developed with the support of the Australian Institute of Sport, is an on court warm up program designed to enhance movement efficiency and prevent injury. | Netball Australia
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Coaches of all levels should check out the free KNEE resource, with techniques and drills to help reduce serious knee injuries in our sport. This video demonstrates step slaloms for a recreational level. View the full resource at http://knee.netball.com.au/ | Netball Australia
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