DJ KIM | Yoga Expert on Instagram: "Do you spend long hours sitting in front of a computer? Are your hips tight, stiff, or uncomfortable from sitting, running, or daily stress? This follow-along yoga session includes 15 powerful hip opener poses designed to: 1️⃣ Release tight hips 2️⃣ Improve hip mobility & flexibility 3️⃣ Reduce lower back tension 4️⃣ Support runners & desk workers 5️⃣ Help you move better and feel lighter These poses are great for beginners and experienced yogis, and can be pr