USE ANYTHING for Odd Object Training 😂.... Watch till the end! We recommend our Sandbags! Odd object training has been around for ages, using unstable objects to increase core strength and functional fitness. Training with sandbags is easy to learn, challenges the whole body, and is the most versatile and functional fitness tool since rocks for cavemen. Some call sandbag training unconventional, we call it real. The fact is, life is not lived in a perfect posture with total balance and stabilit
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USE ANYTHING for Odd Object Training 😂.... Watch till the end! We …
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31K views · 50 reactions | I stopped calling them “odd lifts” a...
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31K views · 50 reactions | I stopped calling them “odd lifts” a...
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The difference between lifting heavy or light objects. Do you keep your back healthy? One of the biggest causes of back injury is lifting objects incorrectly. So, the BIG question is: HOW TO LIFT A LIGHT / HEAVY OBJECT SAFELY? - What is the recommended way to lift heavy weights? - What is the difference between lifting a light object with a healthy back compared to lifting it with a spinal pathology? - What about light objects and forward bending? - What about bending forward with a pathological
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The difference between lifting heavy or light objects. Do you keep your …
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Will the rope climb up on its own This operation is too impressive!#clever #methods #wonder #skills
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Thatwasdope on Instagram: "Workers often find clever ways to move heavy objects. For example, some bounce a tire like a basketball to use inertia and lift it onto a truck. Another method is standing one tire upright, placing another horizontally on top, and gently pushing both onto the vehicle. But mistakes happen-one man destroyed two concrete pipes due to incorrect handling. The proper way is to place tires on the ground first and lower the pipes slowly. Some workers are even more skilled, usi
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