If you want more mobility training tips, check out all the mobility programs and mobility training series in the Paradigm of Perfection Train app! Discount codes (ad): Fit: @PTULA | code: LAURA Supps: @Transparent Labs | code: LAURA Yoga blocks (Strongblocks): @Baseblocks | discount 🔗 available *lil reminder for you if you think this is impossible: anything can be progressed or regressed based on your current level. Don’t forget, no one is perfect, and that in itself, is perfect* © 2025 Paradig
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Let me know if these drills were helpful for you! Should I add a flag program to the list of future programs for the Paradigm of Perfection Train app? Discount codes (ad): Shorts: @ptulaactive - code LAURA Supplements: @transparentlabs - code LAURA *lil reminder for you if you think this is impossible: anything can be progressed or regressed based on your current level. Don’t forget, no one is perfect, and that in itself, is perfect* © 2025 Paradigm of Perfection, LLC | Paradigm of Perfection
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Want to learn more about core control? Comment “core” and I’ll send you the link for a mini email training on things like: 1. What’s the core and what’s the role of the core 2. Proper core engagement 3. Compound vs. isolated core training 4. Different ways to train your core Starting TONIGHT, Dec 13th at 12am EST, the Paradigm of Perfection Train app will have a sale for 25% off your first subscription (monthly, 6 month, and yearly options), plus if you sign up before Dec 14th at 11am EST, you’l
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