3K views · 11 reactions | Understanding Reciprocal Inhibition in...
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3K views · 11 reactions | Understanding Reciprocal Inhibition in...
Total Therapy Solutions: Physical Therapy. Total Therapy Solutions: Physical Therapy · Original audio. Understanding Reciprocal Inhibition in Action In this video, I’m asking my patient to side bend to the left while squeezing the muscles on that same side of their trunk. . This simple cue — “squeeze, squeeze these guys” — activates ...
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Reciprocal Inhibition Therapy
Reciprocal inhibition is an important principle ina. EMDRb. REB... | Filo
Reciprocal inhibition is an important principle ina. EMDRb. REB... | Filo
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Reciprocal Inhibition is an AMAZING tool to use during your massages. Here’s how it works: when one muscle (or muscle group) contracts, the antagonist muscle (or muscle group) has to turn off in order to allow movement. If the goal is to stretch, soften, and lengthen the quadriceps muscle group, we can activate the hamstrings (forcing the quads to turn off) and then move the quads into a stretch. This helps the quads relax and soften before we move them into a stretch. This principle can be appl
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Reciprocal Inhibition is an AMAZING tool to use during your massages. Here’s how it works: when one muscle (or muscle group) contracts, the antagonist muscle (or muscle group) has to turn off in order to allow movement. If the goal is to stretch, soften, and lengthen the quadriceps muscle group, we can activate the hamstrings (forcing the quads to turn off) and then move the quads into a stretch. This helps the quads relax and soften before we move them into a stretch. This principle can be appl
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Reciprocal Inhibition is an AMAZING tool to use during your massages. Here’s how it works: when one muscle (or muscle group) contracts, the antagonist muscle (or muscle group) has to turn off in order to allow movement. If the goal is to stretch, soften, and lengthen the quadriceps muscle group, we can activate the hamstrings (forcing the quads to turn off) and then move the quads into a stretch. This helps the quads relax and soften before we move them into a stretch. This principle can be appl
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