Seated Abs Exercise That Activates Your Core.
0:29
YouTubeZero Equipment Fit
Seated Abs Exercise That Activates Your Core.
This seated abs exercise targets your core muscles with controlled movement. The animation shows proper form, muscle activation, and repetition guidance to help you understand how the abs engage during the movement. Core focused Controlled motion Beginner friendly No equipment required Follow for more short fitness tutorials. #SeatedWorkout # ...
已浏览 431 次2 个月之前
短视频
Sitting Abs Workout Challenge
0:09
已浏览 1.5万 次
Sitting Abs Workout Challenge
zohyeahh
Easy Stomach Exercise Sitting in Chair
已浏览 11.7万 次
Easy Stomach Exercise Sitting in Chair
motivationaldoc
Sitting Abs Exercises
10 Minute Chair Abs Workout At Home 💯| 4 Chair Exercises for Abs 💥🔥💪 #absexercise #absworkout #absexercises #absworkouts #coreworkouts #coreworkout #absworkoutday #abworkout #corestrength #abs #chairexercise #deskexercise #deskstretch #sittingallday #humanresources #mentalhealth #workplacewellness #spinemobility #zoomfatigue #wetakefive #productivity #fiveminutes #zoom #ergonimics #wetalkfive #smallbusiness #startup #teambuilding #to #wfh #employeeexperience #femaleentrepreneur #selflove #se
0:07
10 Minute Chair Abs Workout At Home 💯| 4 Chair Exercises for Abs 💥🔥💪 #absexercise #absworkout #absexercises #absworkouts #coreworkouts #coreworkout #absworkoutday #abworkout #corestrength #abs #chairexercise #deskexercise #deskstretch #sittingallday #humanresources #mentalhealth #workplacewellness #spinemobility #zoomfatigue #wetakefive #productivity #fiveminutes #zoom #ergonimics #wetalkfive #smallbusiness #startup #teambuilding #to #wfh #employeeexperience #femaleentrepreneur #selflove #se
FacebookLife Fitness Product
已浏览 35.8万 次6 个月之前
4 Effective Abs Exercises You Can Do From a Chair | 10 Minute Chair Abs Workout At Home 💯🔥💪 #absexercises #absworkout #coreworkout #absworkouts #abs #absworkoutday #coreworkouts #abworkout #coretraining #corestrength #absexercise #upperbodystrength #upperbodyday #absandcore #coreexercises #abexercises #fitness #abworkouts #absday #abexercise #corestrengthening #killerabs #bodyweightworkout #abwork #abstraining #abschallenge #upperbodyworkouts #fitnessmotivation #bodyweightworkouts #core How d
0:29
4 Effective Abs Exercises You Can Do From a Chair | 10 Minute Chair Abs Workout At Home 💯🔥💪 #absexercises #absworkout #coreworkout #absworkouts #abs #absworkoutday #coreworkouts #abworkout #coretraining #corestrength #absexercise #upperbodystrength #upperbodyday #absandcore #coreexercises #abexercises #fitness #abworkouts #absday #abexercise #corestrengthening #killerabs #bodyweightworkout #abwork #abstraining #abschallenge #upperbodyworkouts #fitnessmotivation #bodyweightworkouts #core How d
FacebookLife Fitness Product
已浏览 5048 次9 个月之前
10 Seated Ab Exercises To Improve Strength & Stability
10 Seated Ab Exercises To Improve Strength & Stability
eatthis.com
2024年8月28日
热门视频
662K views · 3.2K reactions | Seated Abs Workout #SeatedAbs #CoreWorkout #AbsTraining #fitness #reels | Fit-workout body | Facebook
0:10
662K views · 3.2K reactions | Seated Abs Workout #SeatedAbs #CoreWorkout #AbsTraining #fitness #reels | Fit-workout body | Facebook
FacebookFit-workout body
已浏览 18.1万 次3 周前
Forget sit-ups — this seated ab workout sculpts your core in 5 minutes
Forget sit-ups — this seated ab workout sculpts your core in 5 minutes
tomsguide.com
2023年12月27日
5 MIN Sitting ABS Workout | 6 Quick BEGINNER Exercises for Strong Core
5:31
5 MIN Sitting ABS Workout | 6 Quick BEGINNER Exercises for Strong Core
YouTubeNelly Yoga
已浏览 2990 次10 个月之前
Burn Belly Fat While Sitting
Best Ways To Lose Belly Fat While Sitting 💯| 4 Chair Exercises for Belly Fat Loss 💥🔥💪 #losebellyfat #weightloss #loseweightfast #weightlossjourney #loseweight #fatloss #weightlosstips #losefat #fitness #bellyfat #diet #weightlosstransformation #fitnessmotivation #losebodyfat #loseweightnow #exercise #chairexercise #deskexercise #deskstretch #sittingallday #humanresources #mentalhealth #workplacewellness #spinemobility #zoomfatigue #wetakefive #productivity #fiveminutes #zoom #ergonimics #wet
0:23
Best Ways To Lose Belly Fat While Sitting 💯| 4 Chair Exercises for Belly Fat Loss 💥🔥💪 #losebellyfat #weightloss #loseweightfast #weightlossjourney #loseweight #fatloss #weightlosstips #losefat #fitness #bellyfat #diet #weightlosstransformation #fitnessmotivation #losebodyfat #loseweightnow #exercise #chairexercise #deskexercise #deskstretch #sittingallday #humanresources #mentalhealth #workplacewellness #spinemobility #zoomfatigue #wetakefive #productivity #fiveminutes #zoom #ergonimics #wet
FacebookLife Fitness Product
已浏览 5016 次7 个月之前
725K views · 7.6K shares | How to Lose Belly Fat While Sitting On a Chair | Simple Beauty Secrets | Facebook
3:30
725K views · 7.6K shares | How to Lose Belly Fat While Sitting On a Chair | Simple Beauty Secrets | Facebook
FacebookSimple Beauty Secrets
已浏览 72.6万 次3 周前
Belly fat burner workout,you can work out while sitting. No more excuses #chairworkout #cardioworkout ##coreworkout #fupaworkout #bellyfatburner #homeworkout #lowimpactworkout #fitnessmotivation #5rounds #21dayschallenge ##howtolosebellyfat #fitmom #highlights #topfans #followers #viral | SharewithLove TV
1:06
Belly fat burner workout,you can work out while sitting. No more excuses #chairworkout #cardioworkout ##coreworkout #fupaworkout #bellyfatburner #homeworkout #lowimpactworkout #fitnessmotivation #5rounds #21dayschallenge ##howtolosebellyfat #fitmom #highlights #topfans #followers #viral | SharewithLove TV
FacebookSharewithLove TV
已浏览 40万 次2025年1月28日
662K views · 3.2K reactions | Seated Abs Workout #SeatedAbs #CoreWorkout #AbsTraining #fitness #reels | Fit-workout body | Facebook
0:10
662K views · 3.2K reactions | Seated Abs Workout #SeatedAbs #CoreW…
已浏览 18.1万 次3 周前
FacebookFit-workout body
Forget sit-ups — this seated ab workout sculpts your core in 5 minutes
Forget sit-ups — this seated ab workout sculpts your core in 5 mi…
2023年12月27日
tomsguide.com
5 MIN Sitting ABS Workout | 6 Quick BEGINNER Exercises for Strong Core
5:31
5 MIN Sitting ABS Workout | 6 Quick BEGINNER Exercises for Strong C…
已浏览 2990 次10 个月之前
YouTubeNelly Yoga
10 Minute Chair Abs Workout At Home 💯| 4 Chair Exercises for Abs 💥🔥💪 #absexercise #absworkout #absexercises #absworkouts #coreworkouts #coreworkout #absworkoutday #abworkout #corestrength #abs #chairexercise #deskexercise #deskstretch #sittingallday #humanresources #mentalhealth #workplacewellness #spinemobility #zoomfatigue #wetakefive #productivity #fiveminutes #zoom #ergonimics #wetalkfive #smallbusiness #startup #teambuilding #to #wfh #employeeexperience #femaleentrepreneur #selflove #se
0:07
10 Minute Chair Abs Workout At Home 💯| 4 Chair Exercises for Abs 💥🔥💪 …
已浏览 35.8万 次6 个月之前
FacebookLife Fitness Product
10 Minute Seated Abs Workout (STRONG CORE Routine for All Levels)
10:48
10 Minute Seated Abs Workout (STRONG CORE Routine for All Le…
已浏览 37万 次2020年1月20日
YouTubeCriticalbench
10 MINUTE SEATED ABS WORKOUT // Follow along
11:13
10 MINUTE SEATED ABS WORKOUT // Follow along
已浏览 2851 次2023年4月13日
YouTubeSamuel Jordan
Seated Abs Workout: Chair Exercises for Your Core
12:06
Seated Abs Workout: Chair Exercises for Your Core
已浏览 85万 次2011年12月20日
YouTubeSparkPeople
0:47
3 Seated Abs/Core Exercises: Easy Chair Workout
已浏览 289 次6 个月之前
YouTubeVital Fitness Solutions
11:10
THE BEST Seated Abs And Core Workout For Seniors And Beginne…
已浏览 7.7万 次2022年5月29日
YouTubeSenior Fitness With Meredith
0:18
Chair Abs Workout | 4 Seated Core Exercises
已浏览 1165 次5 个月之前
YouTubeShaping Fit
0:20
🪑🔥 6 Seated Exercises to Tone Your Abs at Home
已浏览 2 次2 个月之前
YouTubeklorson
0:41
Sit Up - Core / Abs - Bodybuilding.com
已浏览 4.2万 次2013年8月16日
YouTubeBodybuilding.com
11:38
Easy Chair Abs Routine – 10-Minute Seated Core Workout | No Equipm…
7 个月之前
YouTubeGet Fit With Rose
5:29
Seated Abs Workout to Lose Belly Fat in 7 Days at Home
已浏览 15.8万 次2024年9月3日
YouTubeBEST EXERCISES
15:31
15 Minute Seated Core Workout to the Beat | Chair Abs, No Floor
已浏览 96 次2 个月之前
YouTubeAnnissia's Fitness
10:22
10 MIN SEATED ABS WORKOUT | Lose Belly Fat Sitting Down
已浏览 36 次3 个月之前
YouTubeBrend&Cams
0:11
CHAIR ABS WORKOUT! you can these ABS exercises anywhere fo…
已浏览 50.7万 次2024年6月11日
FacebookSquatCouple
6:35
5-Minute Seated Abs (Intense Ab Workout)
已浏览 8.1万 次2022年12月22日
YouTubenourishmovelove
10 Seated Ab Exercises To Improve Strength & Stability
2024年8月28日
eatthis.com
5:59
5-Minute Seated Abs with Weights (No Repeats)
已浏览 9.7万 次2023年2月9日
YouTubenourishmovelove
10:32
10 Minute Seated Ab Workout You Can Do Anywhere / No Floor Exer…
已浏览 2 次2 个月之前
YouTubeNo-excuses-Fitness-4-you
1:00
SEATED ABS WORKOUT: Chair Exercises For Core & Back Stretc…
已浏览 1316 次2024年9月4日
YouTubeJessica Goodwin
10:44
10 Minute Seated Ab Workout | Burn Belly Fat & Strengthen Core (Inter…
已浏览 3373 次2024年9月16日
YouTubeAnnissia's Fitness
22:38
Bye-Bye Belly Fat Home Workout! Ultimate Abs & Core 20 Minute Ro…
已浏览 1153.8万 次2016年10月25日
YouTubePsycheTruth
10:41
Easy Chair Abs Workout at Home | 10 Minute Seated Core Exercises f…
已浏览 47.3万 次2025年2月7日
YouTubeFitness Gym Workout Now!
9:13
No Repeat At Home Seated Chair Abs Workout: Sitting Core Workou…
已浏览 4975 次2020年11月9日
YouTubegosimpli.ca
0:14
Seated Abs Workout: Get Stronger While You Sit!
已浏览 1524 次4 个月之前
YouTubeAB DANG FITNESS
0:16
Get Amazing Abs with This Chair Workout #motivation #abs #chair…
已浏览 1.5万 次4 个月之前
YouTube10 Minute Abs Work Out At Home
5:42
The 3 BEST Seated Ab Exercises for Seniors | Core Exercises for Adult…
已浏览 8.5万 次2022年2月1日
YouTubeAIM Fitness-Activities In Motion
观看更多视频
静态缩略图占位符