體驗 PURE 的獨特魅力 🌟 獲取您的 Only at PURE 的週末通行證！🌟 免費暢游PURE 全線所有地點，探索終極健身體驗（週五至週日）！🧘‍♀️ 探索內容： 我們的各式各樣的課堂，挑戰自己同時也可以放鬆身心。 頂尖的設施，讓你的鍛煉變得最具成效 ✨ 在瑜伽中放鬆心情，或在高強度課程中釋放內心的野獸 — 盡情享受…Only at PURE！ ⏰ 不要錯過這個機會，解鎖一個充滿健身與樂趣的週末！ 👉 今天就來獲取你的週末通行證吧！ * 只適用於18歲或以上首次到臨PURE的香港居民。 * 所有衣物只適用於PURE 地點，並且是 PURE 的財產，使用後需歸還。 * 受條款及細則約束。 Weekend Wonders: Experience PURE's One-of-a-Kinds 🌟 Get Your Only at PURE Weekend Pass! 🌟 Discover the ultimate fitness experience with FREE access (Fri-Sun) to all 21 PURE locations!🧘‍♀️ Expl
體驗 PURE 的獨特魅力 🌟 獲取您的 Only at PURE 的週末通行證！🌟 免費暢游P…
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1K views |  58+ TYPES of GROUP FITNESS CLASSES: Only at PURE From...
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15K views · 90 reactions | Circuit training that’s suitable for all fitness levels by utilising an array of equipment such as step boards, plates, bars, medicine balls, ropes and sometimes your own body weight for an intensive workout to reach a blitz result! Featuring Pure Fitness Group Instructor Otto. Book this class today : https://goo.gl/8u1KV4 #Purefitness #fitness #Circuittraining | PURE Fitness Official Page | Facebook
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For the pure Shimmy And Shake of it. Why is Pure Protein part of your fitness regimen? Fill in the blank and speak your “pure.” | Pure Protein
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Strength training trains the ability to overcome resistance where you focus on moving as much weight as possible for the given number of repetition. Power Training focusses on overcoming resistance but also focusses on the ability to overcome the resistance in the shortest period of time. Benefits- Power Training can potentially lead to a shift in the muscle fiber type spectrum towards a higher percentage of fast twitch fibers. Strength training is the ability to exert force in order to overcome
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Strength training trains the ability to overcome resistance where you fo…
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45 reactions · 3 comments | Often Imitated, Never Duplicated. Just...
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Join us and discover PURE's state-of-the-art gyms. Designed to help you reach your fitness goals faster and more efficiently, from our high-tech cardio machines to our cutting-edge weight training equipment, maximise your workout experience with us today.​ Register for a tour and experience the wide range of offerings at our Fitness and Yoga locations.​ *First-come first-served, while stocks last.​ *Offer is available to first-time PURE visitors who are 18 years old or above Hong Kong residents.
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體驗 PURE 的獨特魅力  獲取您的 Only at PURE 的週末通行證！ 免 …
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立即登記7天免費無限通行，探索22間PURE 健身和瑜伽中心，體驗多元化 …
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FITNESS TIP! ➡️➡️➡️ Strength train BEFORE your cardio! 💪🏼 This e…
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