​5 Swimming Workouts for Runners
runnersworld.com
​5 Swimming Workouts for Runners
Hit the pool for a change of pace and you'll become a fitter, more well-rounded athlete.
2017年6月19日
Swimming Pool Workouts
23K views · 365 reactions | New pool workout! This 45-minute water exercise video provides fitness results by adapting superset strength training to the pool. Get stronger by pairing water exercises to target the major muscle groups. | PoolFit | Facebook
1:22
23K views · 365 reactions | New pool workout! This 45-minute water exercise video provides fitness results by adapting superset strength training to the pool. Get stronger by pairing water exercises to target the major muscle groups. | PoolFit | Facebook
FacebookPoolFit
已浏览 1.2万 次1 个月前
8 Pool Exercises for a Full Body Workout!
0:31
8 Pool Exercises for a Full Body Workout!
YouTubeFitxFeel
已浏览 468 次2024年10月21日
Water Exercise Stretch - FREE Full-Length 19-minute video
19:55
Water Exercise Stretch - FREE Full-Length 19-minute video
YouTubeFitmotivation
已浏览 10.9万 次2021年6月9日
热门视频
Lots of people are discovering their inner athlete in the pool this summer with the Poolfit App. Have you tried it yet? You can download it for free and try 9 free pool workouts, including the 30-minute Deep Up Down Run workout. 👏💦 #poolworkouts #runinwater #waterworkouts | PoolFit
0:45
Lots of people are discovering their inner athlete in the pool this summer with the Poolfit App. Have you tried it yet? You can download it for free and try 9 free pool workouts, including the 30-minute Deep Up Down Run workout. 👏💦 #poolworkouts #runinwater #waterworkouts | PoolFit
FacebookPoolFit
已浏览 25.8万 次2024年7月17日
Beat the heat and stay fit this summer! ☀️ Ditch the gym and dive into a pool workout! Water exercises are a fun, refreshing way to burn up to 600 calories an hour and build strength against the water’s resistance. #summervibes #poolworkout #waterfitness #getfit #healthylifestyle #beattheheat #aquaticexercise #fitfam #summervacay #coolworkout #noboringgymroutine #getstrong #lowimpactworkout #healthyhabits #waterfun | PoolFit
0:37
Beat the heat and stay fit this summer! ☀️ Ditch the gym and dive into a pool workout! Water exercises are a fun, refreshing way to burn up to 600 calories an hour and build strength against the water’s resistance. #summervibes #poolworkout #waterfitness #getfit #healthylifestyle #beattheheat #aquaticexercise #fitfam #summervacay #coolworkout #noboringgymroutine #getstrong #lowimpactworkout #healthyhabits #waterfun | PoolFit
FacebookPoolFit
已浏览 6610 次2024年6月6日
4 POOL EXERCISES TO MAKE YOU FASTER. #runfast #motivation #fitness #running #warmups #youtuber
8:05
4 POOL EXERCISES TO MAKE YOU FASTER. #runfast #motivation #fitness #running #warmups #youtuber
YouTubeYohan Blake TV
已浏览 4万 次2021年9月29日
Aqua Aerobics Exercises
Aqua Aerobics Exercises to Get Washboard Abs
2:16
Aqua Aerobics Exercises to Get Washboard Abs
YouTubeHydroFit By Pooja
已浏览 4.8万 次2016年4月8日
Learn 3 simple Aqua Aerobics Exercises in 3 minutes.
3:07
Learn 3 simple Aqua Aerobics Exercises in 3 minutes.
YouTubeHydroFit By Pooja
已浏览 1.6万 次2015年12月25日
Aqua Aerobics Exercises - your guide to a fab upper body | Pool Exercises | Aqua Gloves
2:13
Aqua Aerobics Exercises - your guide to a fab upper body | Pool Exercises | Aqua Gloves
YouTubeHydroFit By Pooja
已浏览 1.4万 次2016年5月25日
Lots of people are discovering their inner athlete in the pool this summer with the Poolfit App. Have you tried it yet? You can download it for free and try 9 free pool workouts, including the 30-minute Deep Up Down Run workout. 👏💦 #poolworkouts #runinwater #waterworkouts | PoolFit
0:45
Lots of people are discovering their inner athlete in the pool this sum…
已浏览 25.8万 次2024年7月17日
FacebookPoolFit
Beat the heat and stay fit this summer! ☀️ Ditch the gym and dive into a pool workout! Water exercises are a fun, refreshing way to burn up to 600 calories an hour and build strength against the water’s resistance. #summervibes #poolworkout #waterfitness #getfit #healthylifestyle #beattheheat #aquaticexercise #fitfam #summervacay #coolworkout #noboringgymroutine #getstrong #lowimpactworkout #healthyhabits #waterfun | PoolFit
0:37
Beat the heat and stay fit this summer! ☀️ Ditch the gym and di…
已浏览 6610 次2024年6月6日
FacebookPoolFit
4 POOL EXERCISES TO MAKE YOU FASTER. #runfast #motivation #fitness #running #warmups #youtuber
8:05
4 POOL EXERCISES TO MAKE YOU FASTER. #runfast #motivation #fit…
已浏览 4万 次2021年9月29日
YouTubeYohan Blake TV
Pool Exercises For Legs
Pool Exercises For Legs
已浏览 3.2万 次2016年2月11日
YouTubeOptimum Health & Fitness
8 Pool Exercises for a Full Body Workout!
0:31
8 Pool Exercises for a Full Body Workout!
已浏览 468 次2024年10月21日
YouTubeFitxFeel
Swimming Pool Workout Routine for Fitness Enthusiasts
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Swimming Pool Workout Routine for Fitness Enthusiasts
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TikTokmamaburyohe
Pool Jogging & HIIT
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Pool Jogging & HIIT
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How to Do Swimming | Pilates Workout
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3 Essential Weekly Swim Workouts
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YouTubeGlobal Triathlon Network
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20 Minute Swimmers Flexibility Routine (FOLLOW ALONG)
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Pool Exercises to Strengthen Knees | WebMD
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3 Swim Workouts for Beginners
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Water Exercise, Advanced Walking (Aquatic Therapy) - Ask Doctor Jo
已浏览 18.6万 次2013年7月9日
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Beginners Aqua Aerobic: Easy Pool Workout #1
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Learn To Swim | Swimming Confidence For Beginners
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How To Do Pool Running With Jeff Galloway
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Water Exercise Stretch - FREE Full-Length 19-minute video
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Core workout in the swimming pool
已浏览 4.2万 次2019年7月12日
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Pool Workout for Weight Loss
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Beginner Swim Sessions | Workouts For New Swimmers
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Water Cardio Workout in Deep Water - Ask Doctor Jo
已浏览 6.3万 次2013年7月16日
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10 Pool Low Back Exercises With Floats
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SwimEx Exercise Video: How To Use Kickboard In Pool
已浏览 3.6万 次2012年2月26日
YouTubeSwimEx Hydrotherapy, Plunge Pools, Fitness P…
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25 gym exercises to help you swim faster. Workout #10. Free PDF guide
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Leslie's Tips: Running Your Pool Pump | Leslie's
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24 Minute Core Strengthening & Ab Blasting Aqua Intervals in the Pool
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It’s Never Too Late to Learn How to Swim: 3 Simple Tips
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