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What is toe jam? From harmless gunk to a feast for bugs

What actually is toe jam, and how serious a problem is it?

8 Reasons Why You're Getting Toe Cramps

Jeremiah Jimerson on Instagram: "Fix flat feet & foot pain by releasing toe webbing fascia If you push a spoon into the webbing between your toes, you’re releasing fascia that gets sticky, rigid, and glued over time. When the toes can’t separate, the arch collapses — leading to foot pain, plantar fasciitis, and “flat feet” that many people think are genetic. Fascia is more than connective tissue — it’s a neurological communication network. Releasing stuck fascial webbing sends signals up the sen