🔥 Relay Race - Warm-up Drill 🎥 Credit To @adamknighttraining - You Can Follow Him On TikTok 👌🏻 #soccerskills #FunGames #funfootball #footballer #footballedits #footballtime #trainingday #FootballDevelopment #skillsdevelopment #footballtraining #footballplayers #soccertraining #soccerislife #skilldevelopment #soccerplayers #soccercoach #soccertime #sportsperformance #footballdrills #footballcoaching #footballstar #soccerforlife #soccerpro #footballpassion #socceracademy #worldsoccer #playfoot

In relay practice you can building familiarity and chemistry by having the athlete get in lanes and do standing passes prior to actually doing real exchanges. Standing Stick Passes: ✅ Athletes must be on the inside (leg 1 & 3)and the outside ( leg 2 & 4) of the lanes . ✅ Incoming runner is responsible for calling stick, seeing the target, and placing the stick in the outgoing athletes hand securely. ✅ Outgoing runner is responsible for coming out on time and provide a flat stable target with han