If you’ve just joined our waitlist, we want you to know we see you and we appreciate you. You’re more than welcome to come in and have a look around the gym at any time. We operate on a one-in, one-out basis, which means we’re unable to give an estimated timeframe for membership invites. This allows us to keep the gym from becoming overcrowded. Once you’re in, you’ll enjoy minimal wait times for equipment, no January rush, a clean space, and the supportive community we’ve built here. We look for
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"We are doing the gym sessions 3 times a week and each time it takes 2.5 hours. In 2.5 hours we are running steps and carrying weights and then after that I go to the gym, come back and go for the aerobics. After finishing the aerobics we do some exercises with the weights and then last is the flexibility exercises..." - Eliud Kipchoge In the early stages of Eliud Kipchoge's training block, his squad completes 3 sessions per week in the gym before embarking on their ≈3 month specific training pe
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FacebookSweat Elite
Sport Specific Strength Training at Elite is quickly becoming popular! Depending on what sport your athlete plays, we tailor our session to what their body needs development for specific movements. Evan plays basketball and we are working to increase our explosiveness and vertical leap! #elite #beelite #elitemindset #conwayarkansas #development #basketball | ELITE | Facebook
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Sport Specific Strength Training at Elite is quickly becoming popular…
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Do these exercises for stronger grip!✊🏽 | ELITE Athletics
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Do these exercises for stronger grip!✊🏽 | ELITE Athletics
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574 reactions · 75 shares | A New Way To Become an Elite Athlete (At...
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Have you tried Power Hour with Elite's newest instructor, Joe yet? …
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